The Molecules of Happiness is a practical workshop focused on learning how to naturally activate the body’s “feel-good” chemistry. Through guided meditation, visualization, and hypnotherapy, participants will experience simple techniques that help stimulate the release of key mood-supporting neurochemicals such as dopamine, oxytocin, serotonin, and endorphins.
This workshop focuses on practices that help the mind and body shift into states of calm, joy, trust and emotional well-being. Participants will be guided through relaxation and visualization exercises designed to regulate the nervous system and create the internal conditions that support feelings of joy and happiness.
The goal is to leave with practical tools you can use anytime to reset your emotional state and support your brain’s natural chemistry for well-being.
Date: April 1st, 7pm-9pm
Investment: $50
Capacity: Limited to 10 spots
Refund Policy: No refunds; credits are offered for future workshops
Facilitators: Andrada Florescu, LPC