Our goal is to guide you to reach your fullest potential by taking a holistic approach in psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
News & Upcoming Events
8 WEEK MINDFULNESSS COURSE
WEDnesdays, 7:30 to 8:30pM
Learn about the stress response in your body, stress management techniques, coping strategies, and mindfulness-based relaxation training. Begins 10/9.
The Del Ray PSyCH Blog
The Del Ray Psych team shares their perspectives through their monthly blog. Read more
Del Ray Psych News
Dr. Lauren Fisher was recently awarded the 40 under 40 award by the chamber of commerce.
We provide holistic psychotherapy and use a variety of techniques including cogntive behavioral therapy (CBT), experiential therapy, EMDR, mindfulness, hypnosis, and energy psychology to guide individuals towards healing.
Acupuncture & Chinese Herbal Medicine
We offer alternative medicine modalities, including acupuncture and Chinese herbal medicine. Acupuncture is the stimulation of specific points on the body by a variety of techniques to restore and maintain health.
Programs & Workshops
We offer a variety of programs and workshops that will assist you with reaching your optimal well-being in both traditional and innovative ways.