Wednesday, June 17, 2026
6:00 PM – 7:15 PM
Del Ray Psych & Wellness
Alexandria, Virginia

Life is full of ups and downs, and having practical tools to support emotional wellness can make all the difference. Join us for an engaging and interactive workshop exploring how essential oils can be used to support emotional balance, resilience, and overall well-being.

In this experiential class, you'll learn how specific essential oils may influence mood and emotions, discover simple ways to incorporate them into your daily routine, and create your own personalized wellness blend to take home. The last 15 minutes will include a guided meditation and hypnosis for emotional wellness

What You'll Learn

• How essential oils can support emotional wellness and mood regulation

• Practical, easy-to-use applications for everyday life

• How scent impacts the brain, emotions, and stress response

• Creating a personalized essential oil routine for emotional support

• Hands-on blending techniques to help support your wellness goals

Why Attend?

• Discover natural tools for emotional wellness

• Learn practical application methods you can use immediately

• Create and take home your own custom essential oil blend

• Connect with others interested in holistic health and well-being

• Explore ways to support emotional resilience through sensory experiences

Meet Your Instructors

Lingling Zhang

Lingling Zhang is a highly accomplished educator and practitioner in the field of essential oils and emotional wellness. Her credentials include:

• TÜV Certified Essential Oil Therapy Trainer

• AromaTouch Technique Certified Trainer

• Essential Emotions Coach

• Free mE EFT Practitioner

• Double Diamond with doTERRA

With extensive experience teaching individuals how to use essential oils to support emotional health, Lingling brings a practical, empowering, and compassionate approach to wellness education.

Dr. Lauren Fisher, PsyD

Dr. Lauren Fisher is a licensed clinical psychologist, co-owner of Del Ray Psych & Wellness, and a leader in integrative mental health care. She specializes in trauma treatment, mind-body approaches to healing, ketamine-assisted psychotherapy, and helping individuals develop practical tools for emotional wellness and resilience. Dr. Fisher is passionate about blending evidence-based psychology with holistic wellness practices to support lasting transformation and emotional well-being.

Registration

Cost: $25 per person

Space is limited. Reserve your spot today and discover how essential oils can become a valuable part of your emotional wellness toolkit.

This workshop is educational in nature and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition.