TRIM-LIFE is a 4-week integrative medical weight management program offered in a shared appointment setting. Our unique program will empower you to manage both your hunger and your weight by addressing body, mind and spirit. You will begin to adopt a brand new relationship with food. If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, our program will also help you.
-USB Recording of hypnosis sessions
-Private FB support group
-Trim Life Book
January 26th-Feb 16th from 9-11am.
4 Group Nutrition Sessions
Week 1: Nutrition 101
Week 2: Quick & Easy Meal Prep & Planning
Week 3: On-the-go Nutrition Tips
Week 4: Maintaining a healthy lifestyle
January 26th-Feb 16th from 11:15-12:00pm
Click Here to purchase tickets via Mind Body through Del Ray Psych.