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Home Specialties Anxiety Therapy Depression Therapy Trauma Therapy Grief Therapy Multicultural Counseling Life Transition Therapy Psychological Assessment Teen Therapy Relationship Therapy Services Cognitive Behavioral Therapy (CBT) Couples Counseling EMDR (Eye Movement Desensitization and Reprocessing) Mindfulness Based Practices Hypnosis / Hypnotherapy Individual Ketamine-Assisted Psychotherapy (KAP) Ketamine-Assisted Psychotherapy Group Retreats Psychological Assessments Forensic & Court-Ordered Psychological Evaluations Spinal Cord Stimulator Evaluations EMDR Consultation & Supervision for Licensed Clinicians LPC Supervision Corporate Offerings & Speaking Engagements eCourse Wellness Programs Workshops & Events About About Us Therapists Investment: Fees & Insurance Policy Resources Podcast Wellness Junction Media & Recognitions 'Wellness Wednesday' Online Broadcast Series with Dr. Lauren Shop BlogContact
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When Trauma Mimics ADHD: Understanding Overlapping Symptoms
When Trauma Mimics ADHD: Understanding Overlapping Symptoms
ADHD Evaluation, Stress, Trauma, mental healthTalia Abreu, PsyDMay 7, 2026ADHD Testing, ADHD Evaluations, trauma
The Window of Tolerance: Understanding Your Stress Threshold
The Window of Tolerance: Understanding Your Stress Threshold
anxiety, mindfulness, StressTalia Abreu, PsyDApril 9, 2026stress management
How Somatic Awareness Helps Heal Collective and Generational Trauma
How Somatic Awareness Helps Heal Collective and Generational Trauma
EMDR, anxiety, Meditation, mindfulness, TraumaAndrada Florescu, LPCJanuary 27, 2026
Understanding the Long-Term Outcomes of KAP Treatment
Understanding the Long-Term Outcomes of KAP Treatment
KAP, Trauma, depressionLauren Fisher, PsyDJanuary 27, 2026
Creating 2026: Manifestation, Intention, and Transformation
Creating 2026: Manifestation, Intention, and Transformation
personal development, KAP, anxietyAndrada Florescu, LPCJanuary 6, 2026ketamine assisted therapy, retreat
Dealing with Frustrating Family During the Holidays
Dealing with Frustrating Family During the Holidays
Tracy DeBellis, MS, Resident in CounselingDecember 19, 2025
A Closer Look at Gestalt Empty Chair Therapy and Anxiety
A Closer Look at Gestalt Empty Chair Therapy and Anxiety
anxiety, depressionLawrence Franco, MA, Resident in CounselingDecember 19, 2025anxiety therapy, depression therapy
Understanding High-Functioning Anxiety and Its Impact on Daily Life
Understanding High-Functioning Anxiety and Its Impact on Daily Life
anxiety, depression, Trauma, mental health, Stress, personal developmentLauren Fisher, PsyDNovember 26, 2025anxiety therapy, holistic therapy
What Type of Therapy is EMDR?
What Type of Therapy is EMDR?
mindfulness, Trauma, EMDRAndrada FlorescuNovember 26, 2025trauma, mindfulness
Healing Mind, Body, and Spirit: A Holistic Approach for Veterans
Healing Mind, Body, and Spirit: A Holistic Approach for Veterans
Trauma, KAP, anxiety, EMDREleni Boosalis, PsyDNovember 11, 2025Veteran Care, PTSD, KAP, EMDR
Healing from Negative Racial Experiences
Healing from Negative Racial Experiences
Trauma, Stress, mental health, Multicultural CounselingTalia Abreu, PsyDNovember 7, 2025race, trauma, healing, mental health
Why Relationship Stress Matters in Addiction Treatment and Recovery
Why Relationship Stress Matters in Addiction Treatment and Recovery

Photo by Giorgio Trovato on Unsplash

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relationships, personal development, anxiety, TraumaSarah Pitkin, LPC, LSATP, ATR-BCNovember 7, 2025Substance use, addiction, relationships
ADHD Testing for Adults: What to Expect
ADHD Testing for Adults: What to Expect
Psychological Assessments, ADHD EvaluationTalia Abreu, PsyDOctober 6, 2025ADHD Testing, ADHD Evaluations, Mental Health Assessments
Building Adaptive Stress Responses to Better Cope with Anxiety
Building Adaptive Stress Responses to Better Cope with Anxiety
anxiety, depression, personal development, Stress, mindfulnessTalia Abreu, PsyDOctober 5, 2025stress, stress management, anxiety therapy, mindfulness
Can Ketamine Assisted Psychotherapy Help with Anxiety?
Can Ketamine Assisted Psychotherapy Help with Anxiety?
KAP, anxiety, depression, TraumaLauren Fisher, PsyDOctober 5, 2025kap, anxiety therapy
Healing After Trauma: What Really Helps and Why
Healing After Trauma: What Really Helps and Why
KAP, mindfulness, Trauma, EMDRAndrada FlorescuAugust 4, 2025KAP, trauma, mindfulness
Pathways Magazine Article - Ketamine Assisted Psychotherapy: The “Journey” to Healing the Mind, Body and Spirit
Pathways Magazine Article - Ketamine Assisted Psychotherapy: The “Journey” to Healing the Mind, Body and Spirit
KAPEleni Boosalis, PsyDJuly 24, 2025ketamine assisted therapy, kap, psychedelic assisted therapy
How To Break Anxiety Thought Patterns
How To Break Anxiety Thought Patterns
anxiety, personal developmentLawrence Franco, MA, Resident in CounselingJuly 10, 2025anxiety therapy
What Is Somatic Therapy and How Does It Differ from EMDR
What Is Somatic Therapy and How Does It Differ from EMDR
EMDR, TraumaAndrada Florescu, LPCJune 27, 2025
How to Stop Anxious: Simple Strategies for a Calmer Mind
How to Stop Anxious: Simple Strategies for a Calmer Mind
Sarah Pitkin, LPC, LSATP, ATR-BCJune 10, 2025
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Del Ray Psych & Wellness
1900 Mount Vernon Avenue,
Alexandria, VA, 22301,
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5712810338 office@delraypsych.com
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