A 4-week integrative medical weight management program offered in a shared appointment setting. Our unique program will empower you to manage both your hunger and your weight by addressing body, mind and spirit. You will begin to adopt a brand new relationship with food. If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, our program will also help you.
-Recording of Hypnosis Sessions
March 20th-April 10th
April 22nd-May 13th
4 Group Holistic Nutrition Sessions (additional investment of $197) OR personalized individual nutrition coaching with reiki energy balancing. https://www.delraypsych.com/holistic-nutritional-counseling
Week 1: Nutrition 101
Week 2: Quick & Easy Meal Prep & Planning
Week 3: On-the-go Nutrition Tips
Week 4: Maintaining a healthy lifestyle
Purchase tickets via Mind Body through Del Ray Psych: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
For more info, download our brochure.