Holistic Nutrition Consults
“Krystal has a gentle, wise and pleasant way of understanding her client’s needs and helps you find the motivation within yourself to implement those changes.”
- Christie Burns
FIRST-TIME CLIENT DISCOUNT: $97
Individual Nutrition Consultations: $135
A one-hour comprehensive session.
One 60-min consult w/ one email follow-up
Complete Health Assessment & identifying underlying health conditions and/or nutrient deficiencies
Written recommendations for your nutrition, lifestyle, supplement & mindset plan.
The Vitality Program: $388 ($97 per session)
The Vitality Program is designed for those who want better health, energy, mood and balance in their lives. If you’re ready to completely revitalize your health and mindset and need consistent guidance + accountability to create new healthy habits; then this is the program for you!
This program includes:
4 one-hour comprehensive sessions (may also include reiki energy balancing)
Complete health assessment & identifying underlying health conditions and/or nutrient deficiencies. May include lab requests from your doctor.
Weekly written recommendations for your nutrition, lifestyle, supplement & mindset plan.
Weekly accountability email check-ins & text support
All Holistic Nutrition Consults include:
Complete Health Assessment
Identifying underlying health conditions & nutrient deficiencies
Management of chronic health conditions:
high blood pressure
digestive disorders: SIBO, IBS, Crohn’s, bloating, constipation
MTHFR gene mutation
pain & inflammation
PMS, infertility & hormone imbalances
fibromyalgia & chronic fatigue
Recommendations & analyzing of labs from medical doctor
Whole-food nutrition plans personalized for you and your family
Gentle body, mind, emotion & environmental cleansing
Stress Management tools
Holistic tools: meditation, mindfulness, journaling, essential oils, personal development, deep breathing, reiki
Professional-grade supplements (if necessary)
Meal planning, shopping & efficient preparing
Accountability, inspiration, guidance and health education
If you’d like to learn more about our holistic nutritional counseling, please provide the following information and we will contact you within 48 hours.