Holistic Nutrition Consults

“Krystal has a gentle, wise and pleasant way of understanding her client’s needs and helps you find the motivation within yourself to implement those changes.”

- Christie Burns


Individual Nutrition Consultations: $135

A one-hour comprehensive session.


  • One 60-min consult w/ one email follow-up

  • Complete Health Assessment & identifying underlying health conditions and/or nutrient deficiencies

  • Written recommendations for your nutrition, lifestyle, supplement & mindset plan.

Look Good Feel Good.jpg

The Vitality Program: $388 ($97 per session)

The Vitality Program is designed for those who want better health, energy, mood and balance in their lives. If you’re ready to completely revitalize your health and mindset and need consistent guidance + accountability to create new healthy habits; then this is the program for you!

This program includes:

  • 4 one-hour comprehensive sessions (may also include reiki energy balancing)

  • Complete health assessment & identifying underlying health conditions and/or nutrient deficiencies. May include lab requests from your doctor.

  • Weekly written recommendations for your nutrition, lifestyle, supplement & mindset plan.

  • Weekly accountability email check-ins & text support

All Holistic Nutrition Consults include:

  • Complete Health Assessment

  • Identifying underlying health conditions & nutrient deficiencies

    • Management of chronic health conditions:

      • autoimmune conditions

      • high cholesterol

      • high blood pressure

      • hypothyroidism

      • digestive disorders: SIBO, IBS, Crohn’s, bloating, constipation

      • diabetes

      • MTHFR gene mutation

      • pain & inflammation

      • migraines

      • PMS, infertility & hormone imbalances

      • fibromyalgia & chronic fatigue

      • arthritis

      • weight maintenance

  • Recommendations & analyzing of labs from medical doctor

  • Whole-food nutrition plans personalized for you and your family

  • Gentle body, mind, emotion & environmental cleansing

  • Stress Management tools

  • Holistic tools: meditation, mindfulness, journaling, essential oils, personal development, deep breathing, reiki

  • Professional-grade supplements (if necessary)

  • Meal planning, shopping & efficient preparing

  • Accountability, inspiration, guidance and health education


Contact US

If you’d like to learn more about our holistic nutritional counseling, please provide the following information and we will contact you within 48 hours.

Name *