Holistic nutrition consults include comprehensive and personalized services. 

  • Discussion of current (and past) diet, lifestyle, health concerns & family history

  • Personalized recommendations- includes a variety of healing modalities: nutrition & lifestyle, targeted nutrients, essential oils, physical activity, relaxation techniques, meditation & inspirational coaching.

What truly sets Krystal's technique apart from others is her shiny, smiley personality, her open heart, her goofy jokes, her kind and gentle yet direct and honest nature, her obnoxiously positive outlook on life, loads of education, motivation and holding you accountable to make lasting positive change in your personal, professional, academic and/or spiritual life.



Initial Nutrition Consult (1-1.5 hours): $155

Follow Ups: $95


Packages & PROGRAMS

Conscious Living Program: $88/month

The Conscious Living program is designed for physical, mental, emotional and personal growth.  It is created specifically for busy, on-the-go individuals who want structure, simplicity, clarity and accountability.  The program will provide step-by-step professional recommendations for establishing new healthy habits and long-term maintenance to be YOUR BEST SELF.  This program is for those who are ready for education, exploration, awareness and self-love. Includes one weekly email with simple & clear weekly recommendations and 1 correspondence email for accountability, Q & A. Initial consult required before beginning the Conscious Living Program to identify healthy concerns and goals of each individual.

The Vitality Package: $499

The Vitality Package is a growth-oriented program designed for creating balance in your body and life through support, motivation and a personalized holistic approach. This package includes the initial consultation, 3 follow-up sessions, 4 email check-ins as well as written recommendations for YOUR nutrition, supplement and lifestyle plan. Created for sustainable improvement of life and overall self-emplowerment.

The Vital Journey Detox: $149

This 14-day program is designed to eliminate toxins, strengthen the digestive & immune system, reduce inflammation & pain, gain energy and learn how to maintain healthy diet & lifestyle habits.  Includes a detailed detox booklet (digital download) with meal plans, recipes, and tips, 2 email check-ins during the 14-day detox, FB group support & live videos on long-term maintenance.


Contact US

If you’d like to learn more about our holistic nutritional counseling, please provide the following information and we will contact you within 48 hours.

Name *