This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

• Wednesday, April 17th ; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

• Wednesday, April 10th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

Del Ray Psych & Wellness is pleased to start hosting monthly healing workshops for clinicians and wellness professionals who are devoted to their continual journey of growth. Each workshop will include a 60 min virtual preparatory group session (virtual), a 3-4 hour onsite medicine session, and a follow-up integration session (virtual). Each workshop will be run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. This is also an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own professional growth. Each workshop will feature different topics and/or elements (breath work, movement, art therapy, IFS meditations). The fee for each workshop is $350. Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop). A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

Each new participant will need to complete:

One time Medical Evaluation with KAP Partner ($200)

Clinical Intake Interview (60 Minutes) - Included in the $350 Retreat Price

To purchase and/or bring:

Blindfold by Mindfold ($12)

Journal, Blanket, and/or other objects of comfort

Additional Support/Integration Sessions (as needed):

30 Minutes: $100

60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: Social skills training- how ADHD impacts friendships

When:

• Wednesday, March 27th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: Time management skills, time blindness psychoeducation

When:

• Wednesday, March 20th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: Navigating impulses and self control

When:

• Wednesday, March 13th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: ADHD and me: who am I, what are my unique qualities and strengths?

When:

• Wednesday, March 6th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

Week Four of this 5-week ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

• Wednesday, February 28th; 4:30 pm - 5:30 pm (Focus: Organization Strategies)

• Wednesday, March 6th; 4:30 pm - 5:30 pm (Focus: Adaptive Skills)

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

Week Three of this 5-week ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

• Wednesday, February 21st; 4:30 pm - 5:30 pm (Focus: Time Management Skills)

• Wednesday, February 28th; 4:30 pm - 5:30 pm (Focus: Organization Strategies)

• Wednesday, March 6th; 4:30 pm - 5:30 pm (Focus: Adaptive Skills)

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

Week Two of this 5-week ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

• Wednesday, February 14th; 4:30 pm - 5:30 pm

• Wednesday, February 21st; 4:30 pm - 5:30 pm

• Wednesday, February 28th; 4:30 pm - 5:30 pm

• Wednesday, March 6th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

A small-group workshop offered in-person or virtually*

• Tuesday, May 16th; 7:00 pm - 8:00 pm

The focus of this group workshop, led by therapist Andrada Florescu, MA, is for pain relief and increased comfort related to joint and hip pain.

How does hypnosis relieve pain?

• Creates a deep state of relaxation where your mind is open to the power of suggestion

• Reprograms your unconscious beliefs and behaviors regarding pain

• Helps manage fear & anxiety related to your pain and reduces stress

What should you expect?

• Deep relaxation followed by hypnotic suggestions for pain relief and increased well-being

• Integration and a downloadable digital recording

Registration Includes:

• (1) One Group Hypnosis Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

USE CODE MENTALHEALTHMATTERS FOR $10 OFF (VALID THROUGH 5/15)

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A small-group workshop offered in-person or virtually*

• Tuesday, April 18th; 7:00 pm - 8:00 pm

The focus of this group workshop, led by therapist Andrada Florescu, MA, is for pain relief and increased comfort related to back pain.

How does hypnosis relieve pain?

• Creates a deep state of relaxation where your mind is open to the power of suggestion

• Reprograms your unconscious beliefs and behaviors regarding pain

• Helps manage fear & anxiety related to your pain and reduces stress

What should you expect?

• Deep relaxation followed by hypnotic suggestions for pain relief and increased well-being

• Integration and a downloadable digital recording

Registration Includes:

• (1) One Group Hypnosis Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

USE CODE WELLNESS FOR $10 OFF (VALID THROUGH 4/30)

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A small-group workshop offered in-person or virtually*

• Tuesday, March 21st; 7:00 pm - 8:00 pm

The focus of this group workshop, led by therapist Andrada Florescu, MA, is for pain relief and increased comfort related to migraines.

How does hypnosis relieve pain?

• Creates a deep state of relaxation where your mind is open to the power of suggestion

• Reprograms your unconscious beliefs and behaviors regarding pain

• Helps manage fear & anxiety related to your pain and reduces stress

What should you expect?

• Deep relaxation followed by hypnotic suggestions for pain relief and increased well-being

• Integration and a downloadable digital recording

Registration Includes:

• (1) One Group Hypnosis Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

Do you feel like you're getting nowhere with online dating?

Join Meghan Burns, Resident in Counseling for an interactive coffee hour where we will discuss

• Going on a Date: Key Things to Look for and Good Dating Practices

• Getting Clarity on Your Wants & Needs in a Relationship

  ... and Gain Insights from Other Daters!

Cost: $35 per person*

When:

• Saturday, February 25th; 10:30 am - 12:00 pm

Location: In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Questions? Contact meghanburns@delraypsych.com

*Maximum 10 pt

**Participants can attend any session, it does not need to be in succession

***There are no refunds for missed workshop.

Do you feel like you're getting nowhere with online dating?

Join Meghan Burns, Resident in Counseling, for an interactive coffee hour where we will learn how to attract the right person, with talks on all the ins and outs of setting a profile that is best for you.

Cost: $35 per person*

When:

• Saturday, February 4th; 10:30 am - 12:00 pm

Location: In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Questions? Contact meghanburns@delraypsych.com

*Maximum 10 pt

**Participants can attend any session, it does not need to be in succession

***There are no refunds for missed workshop.

A small-group workshop offered in-person or virtually*

• Tuesday, January 17th; 7:15 pm - 8:15 pm

The intention of this group workshop, led by Andrada Florescu, MA, is to help you “change your mind” by reprogramming your unconscious beliefs and behaviors in order to change your relationship with pain.

Registration Includes:

• (1) One Group Hypnosis Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A one-hour workshop offered in-person or virtually*

• Wednesday, December 14th; 6:15 pm - 7:15 pm

The intention of this one-hour small group workshop, led by Dr. Eleni Boosalis, is to “change your mind” by reprogramming your unconscious beliefs and behaviors in order to decrease stress necessary for weight management .

Registration Includes:

• (1) One-hour Hypnosis Group Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A one-hour workshop offered in-person or virtually*

• Wednesday, November 16th; 6:15 pm - 7:15 pm

The intention of this one-hour small group workshop, led by Dr. Eleni Boosalis, is to “change your mind” by reprogramming your unconscious beliefs and behaviors in order to decrease emotional eating.

Registration Includes:

• (1) One-hour Hypnosis Group Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A small-group workshop offered in-person or virtually*

• Wednesday, November 9th; 6:15 pm - 7:15 pm

The intention of this group workshop, led by Andrada Florescu, MA, is to help you “change your mind” by reprogramming your unconscious beliefs and behaviors in order to change your relationship with pelvic floor related pain.

Registration Includes:

• (1) One Group Hypnosis Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A small-group workshop offered virtually*

• Friday, November 4th; 12 pm - 12:30 pm

The intention of this free workshop, led by Andrada Florescu, MA, is to introduce you to hypnosis with a brief overview of how this method is used in relation to chronic pain, a Q&A session and a 15 minute session.

Cost: FREE (RSVP REQUIRED)

Location:

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

A small-group workshop offered in-person or virtually*

• Wednesday, October 26th; 6:15 pm - 7:15 pm

The intention of this group workshop, led by Andrada Florescu, MA, is to help you “change your mind” by reprogramming your unconscious beliefs and behaviors in order to change your relationship with migraine related pain.

Registration Includes:

• (1) One Group Hypnosis Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A one-hour workshop offered in-person or virtually*

• Wednesday, October 19th; 6:15 pm - 7:15 pm

The intention of this one-hour small group workshop, led by Dr. Eleni Boosalis, is to “change your mind” by reprogramming your unconscious beliefs and behaviors in order to decrease & eliminate your smoking cravings.

Registration Includes:

• (1) One-hour Hypnosis Group Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A one-hour workshop offered in-person or virtually*

• Wednesday, October 12th; 6:15 pm - 7:15 pm

The intention of this one-hour small group workshop, led by Dr. Eleni Boosalis, is to “change your mind” by reprogramming your unconscious beliefs and behaviors in order to increase restorative sleep necessary for weight management.

Registration Includes:

• (1) One-hour Hypnosis Group Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A small-group workshop offered in-person or virtually*

• Wednesday, September 28th; 6:15 pm - 7:15 pm

The intention of this group workshop, led by Andrada Florescu, MA, is to help you “change your mind” by reprogramming your unconscious beliefs and behaviors in order to change your relationship with pain.

Registration Includes:

• (1) One Group Hypnosis Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

A one-hour workshop offered in-person or virtually*

• Wednesday, September 21st; 6:15 pm - 7:15 pm

The intention of this one-hour small group workshop, led by Dr. Eleni Boosalis, is to “change your mind” by reprogramming your unconscious beliefs and behaviors in order to Eliminate Cravings.

Registration Includes:

• (1) One-hour Hypnosis Group Session

• (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

• In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  Proof of Vaccination Required

• Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.